9:00pm 5-7oz 奶 (如下午1:00無食粥仔/糊仔 就會呢餐改食粥仔/糊仔)之後玩一個鐘左右，10-11點訓覺
TRY to play with him around 10pm to avoid him from falling into sleep and feed him around11:30pm or midnight, I hope he can sleep until 6:30am next morning.
how old is bb now?
he can eat 糊仔/粥仔, i guess he is about 1 year old?
to my experience, around 0.5 - 2 years, a better schedule should be:
wake up at 8, 1st bottle of milk, 7-8 oz. Then, play with him for 2-3 hrs, let him sleep between 11am-1pm.
1pm: meal time-糊仔/粥仔 + fruit, then play again 2-3 hrs.
4pm: 2nd bottle of milk, 5-6 or 7-8 oz, sleep again 4-5 or 4-6pm.
7pm: meal time-糊仔/粥仔 + fruit, then play again 2-3 hrs.
10:30pm: 3rd bottle of milk, 8-10oz, sleep until tomorrow.
my elder son can follow this time table very well when he was 0.5-2.5 yrs old. And, my younger son is 2.5 yrs old now, he sleeps only one afternoon sleep 2-4pm coz he goes to school in the morning, he can eat all day long + a small bottle of milk in the midnight (4-5 oz) sometimes 3am sometimes 6am, fortunately he usually sleeps again while drinking.
actually, every bb's practice is not the same, try to adjust his time table day by day, be patient!!
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