Hi saurus and other moms,
I feel so gulty as i do not pay as much attention to food as yours. I'm just taking fresh milk everyday, and some fish or octopus with pig nuckle soup around twice a wk. During the 1st mth, when "pui yuet" is here, i drank more. I guess this is the reason my milk supply drops (i'm BF the 3rd mth now).
My BB has quit nite milk since she's 6-wk old. I talked to nurse last wk and they told me to pump milk in the middle of the nite. I eventually tried this wk (coz i wanted to BF at least 1 more mth after i return to work next wk). I need to struggle to wake up in the middle of nite again, but it's worthwhile
2 more Qs -
1. could you tell me if that herb is still available in Mei Foo MTR shop?